This easy Slow Cooker Sweet Potato, Butternut Squash & Spinach Curry is a delicious, nutritious meal that’s full of creamy coconut flavor. With simple ingredients like sweet potatoes, squash, and fresh spinach, it’s a perfect vegetarian dish that’s both hearty and satisfying. Customize with your favorite spices and serve with rice and naan!
Jump to Recipe Print RecipeRecipe Ingredients
- 2 sweet potatoes, peeled and cut into cubes
- ½ butternut squash peeled, deseeded, and cut into cubes
- 1 onion, sliced
- 2 cloves garlic, grated
- A thumb-sized piece of fresh ginger, peeled and grated
- 1 tsp ground turmeric
- 1 tsp ground cumin
- 1 tsp garam masala
- 1 x 400ml (14oz) tin coconut milk
- 1 x 400g (14oz) tin chopped tomatoes
- 200ml (¾ cup + 1 tbsp) vegetable stock
- 2 nuggets of frozen spinach or a handful of fresh spinach
- Sea salt and freshly ground black pepper
To Serve
- Handful of fresh coriander leaves
- Basmati rice
- 4 naan breads
- Mango chutney
How To Make Slow Cooker Sweet Potato, Butternut Squash & Spinach Curry
- Prepare the base: Add the cubed sweet potato and butternut squash to the slow cooker. Stir in the onion, garlic, ginger, spices, coconut milk, chopped tomatoes, and vegetable stock.
- Slow cook: Cover and cook on low for 3–4 hours until the vegetables are tender.
- Add the spinach: Stir in the spinach and cook for a further hour.
- Season and serve: Adjust seasoning with salt and pepper. Garnish with fresh coriander and serve with basmati rice, warm naan breads, and mango chutney.
Recipe Tips
- Cut the vegetables into even cubes: This ensures they cook at the same rate, giving you tender, perfectly cooked vegetables in every bite.
- Stir well before cooking: Mixing all the ingredients thoroughly helps the spices and coconut milk coat the vegetables, creating a richer flavor.
- Add spinach at the end: Spinach cooks quickly, so add it in the last hour to keep its vibrant color and nutrients.
- Adjust the spice level: Taste the curry towards the end and add more cumin, turmeric, or garam masala if you prefer a stronger flavor.
- Don’t skip the coriander garnish: Fresh coriander adds a burst of freshness and flavor that brightens the dish.
Recipe FAQs and Variations
Can I Use Other Vegetables?
Yes, you can swap in carrots, parsnips, or pumpkin for sweet potatoes or butternut squash.
Can I Make This Curry Spicier?
Add some chili flakes, fresh chili, or a pinch of cayenne pepper for an extra kick.
Can I Use Frozen Spinach?
Yes, frozen spinach works perfectly—just add it straight to the slow cooker.
Can I Use a Different Type of Curry Powder?
Feel free to experiment with different spice blends like madras curry or mild curry powder.
Can I Make This Dish Ahead of Time?
Yes, you can prepare it in advance and store it in the fridge for up to 2 days or freeze it for up to 3 months.
Check out More Recipes:
- Slow Cooker Sweet Javanese Beef Curry
- Slow Cooker Stuffed Sweet Potatoes
- Slow Cooker Sticky Pork Sliders With Fresh Slaw
Slow Cooker Sweet Potato, Butternut Squash & Spinach Curry
Course: , DinnerCuisine: , IndianDifficulty: , Medium4
servings15
minutes5
hours332.75
kcalThis easy Slow Cooker Sweet Potato, Butternut Squash & Spinach Curry is a delicious, nutritious meal that’s full of creamy coconut flavor. With simple ingredients like sweet potatoes, squash, and fresh spinach, it’s a perfect vegetarian dish that’s both hearty and satisfying. Customize with your favorite spices and serve with rice and naan!
Ingredients
2 sweet potatoes, peeled and cut into cubes
½ butternut squash peeled, deseeded, and cut into cubes
1 onion, sliced
2 cloves garlic, grated
A thumb-sized piece of fresh ginger, peeled and grated
1 tsp ground turmeric
1 tsp ground cumin
1 tsp garam masala
1 x 400ml (14oz) tin coconut milk
1 x 400g (14oz) tin chopped tomatoes
200ml (¾ cup + 1 tbsp) vegetable stock
2 nuggets of frozen spinach or a handful of fresh spinach
Sea salt and freshly ground black pepper
- To Serve
Handful of fresh coriander leaves
Basmati rice
4 naan breads
Mango chutney
Directions
- Prepare the base: Add the cubed sweet potato and butternut squash to the slow cooker. Stir in the onion, garlic, ginger, spices, coconut milk, chopped tomatoes, and vegetable stock.
- Slow cook: Cover and cook on low for 3–4 hours until the vegetables are tender.
- Add the spinach: Stir in the spinach and cook for a further hour.
- Season and serve: Adjust seasoning with salt and pepper. Garnish with fresh coriander and serve with basmati rice, warm naan breads, and mango chutney.
Nutrition Facts
4 servings per container
- Amount Per ServingCalories332.75
- % Daily Value *
- Total Fat
14.1g
22%
- Saturated Fat 11g 56%
- Cholesterol 0mg 0%
- Sodium 119.25mg 5%
- Total Carbohydrate
48.5g
17%
- Dietary Fiber 6.75g 27%
- Sugars 11.75g
- Protein 6.25g 13%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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