Slow Cooker Vegetarian Chilli Beans

This easy Slow Cooker Vegetarian Chilli Beans is a hearty, flavorful dish packed with rich spices and tender kidney beans. It’s a fuss-free, nutritious meal that simmers to perfection. Serve it with warm tortillas or rice and top with creamy sour cream and zesty avocado salsa for a delicious, comforting finish!

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Recipe Ingredients

  • ½ red onion, chopped (reserve the rest for salsa)
  • 1 red capsicum (red bell pepper), seeds removed, chopped
  • 400 g (14 oz) tin chopped tomatoes
  • 1 tbsp tomato paste (tomato purée)
  • 2 x 400 g (14 oz) tins of red kidney beans, drained and rinsed
  • 3 tsp ground coriander
  • 2 tsp ground cumin
  • ½ tsp chilli powder
  • 2 garlic cloves, crushed
  • 2 dried bay leaves
  • 125 ml (4 fl oz / ½ cup) vegetable stock (good quality)
  • 85 g (3 oz / ⅓ cup) sour cream
  • 2 tbsp coriander (cilantro) leaves, chopped (optional)
  • Flour tortillas or steamed rice, to serve (optional)

For the Avocado Salsa:

  • 1 avocado, peeled and diced
  • 2 tbsp lemon juice
  • 1 Roma (plum) tomato, seeded and diced
  • ½ red onion, thinly sliced
  • 1–2 tbsp olive oil
  • Sea salt and black pepper, to taste

How To Make Slow Cooker Vegetarian Chilli Beans

  1. Prepare the chilli beans: Place the chopped onion, capsicum (bell pepper), tomatoes, tomato paste, and kidney beans in the slow cooker.
  2. Add the seasonings: Stir in the ground coriander, cumin, chilli powder, crushed garlic, and bay leaves. Pour in the vegetable stock and mix well.
  3. Cook the chilli: Cover and cook on LOW for 4 hours.
  4. Make the avocado salsa: In a bowl, combine the diced avocado, lemon juice, tomato, sliced onion, and olive oil. Stir gently and season with salt and black pepper. Cover and refrigerate until serving.
  5. Serve: Spoon the chilli beans into bowls. Top with a dollop of sour cream and scatter over the chopped coriander (cilantro), if using. Serve with avocado salsa and warm tortillas or steamed rice, if desired.

Recipe Tips

  • Use Fresh Spices: For the best flavor, make sure your ground spices (coriander, cumin, and chilli powder) are fresh. Old spices lose their taste, making the chilli less flavorful.
  • Rinse the Beans Well: Always drain and rinse canned kidney beans before adding them. This removes excess salt and any thick liquid that can make the chilli too starchy.
  • Adjust the Spice Level: If you like milder chilli, use less chilli powder. If you want more heat, add extra chilli powder or a pinch of cayenne pepper.
  • Don’t Skip the Bay Leaves: Bay leaves add a deep, rich flavor to the chilli. Remove them before serving, as they are not meant to be eaten.
  • Let the Salsa Rest: Make the avocado salsa ahead of time and let it sit in the fridge for at least 15 minutes. This helps the flavors blend and makes it taste even better!

Recipe FAQs and Variations

Can I make this without a slow cooker?

Yes! Cook it in a pot on the stovetop over low heat for about 30–40 minutes, stirring occasionally.

What other beans can I use?

You can swap kidney beans for black beans, pinto beans, or even chickpeas for a different texture.

How can I make this chilli spicier?

Add extra chilli powder, a pinch of cayenne pepper, or fresh chopped jalapeños for more heat.

Can I make this ahead of time?

Yes! This chilli tastes even better the next day. Store it in the fridge for up to 4 days or freeze it for up to 3 months.

What can I serve it with?

Serve with tortillas, steamed rice, or baked sweet potatoes. You can also add toppings like shredded cheese, diced avocado, or fresh lime juice for extra flavor.

Check out More Recipes:

Slow Cooker Vegetarian Chilli Beans

Recipe by Shili MohamedCourse: , DinnerCuisine: , MexicanDifficulty: , Medium
Servings

4

servings
Prep time

15

minutes
Cooking time

4

hours 
Calories

290

kcal

This easy Slow Cooker Vegetarian Chilli Beans is a hearty, flavorful dish packed with rich spices and tender kidney beans. It’s a fuss-free, nutritious meal that simmers to perfection. Serve it with warm tortillas or rice and top with creamy sour cream and zesty avocado salsa for a delicious, comforting finish!

Ingredients

  • ½ red onion, chopped (reserve the rest for salsa)

  • 1 red capsicum (red bell pepper), seeds removed, chopped

  • 400 g (14 oz) tin chopped tomatoes

  • 1 tbsp tomato paste (tomato purée)

  • 2 x 400 g (14 oz) tins of red kidney beans, drained and rinsed

  • 3 tsp ground coriander

  • 2 tsp ground cumin

  • ½ tsp chilli powder

  • 2 garlic cloves, crushed

  • 2 dried bay leaves

  • 125 ml (4 fl oz / ½ cup) vegetable stock (good quality)

  • 85 g (3 oz / ⅓ cup) sour cream

  • 2 tbsp coriander (cilantro) leaves, chopped (optional)

  • Flour tortillas or steamed rice, to serve (optional)

  • For the Avocado Salsa:
  • 1 avocado, peeled and diced

  • 2 tbsp lemon juice

  • 1 Roma (plum) tomato, seeded and diced

  • ½ red onion, thinly sliced

  • 1–2 tbsp olive oil

  • Sea salt and black pepper, to taste

Directions

  • Prepare the chilli beans: Place the chopped onion, capsicum (bell pepper), tomatoes, tomato paste, and kidney beans in the slow cooker.
  • Add the seasonings: Stir in the ground coriander, cumin, chilli powder, crushed garlic, and bay leaves. Pour in the vegetable stock and mix well.
  • Cook the chilli: Cover and cook on LOW for 4 hours.
  • Make the avocado salsa: In a bowl, combine the diced avocado, lemon juice, tomato, sliced onion, and olive oil. Stir gently and season with salt and black pepper. Cover and refrigerate until serving.
  • Serve: Spoon the chilli beans into bowls. Top with a dollop of sour cream and scatter over the chopped coriander (cilantro), if using. Serve with avocado salsa and warm tortillas or steamed rice, if desired.

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories290
  • % Daily Value *
  • Total Fat 6g 10%
    • Saturated Fat 2g 10%
  • Cholesterol 0mg 0%
  • Sodium 480mg 20%
  • Total Carbohydrate 42g 15%
    • Dietary Fiber 12g 48%
    • Sugars 6g
  • Protein 12g 24%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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