Slow Cooker Boston Beans

If you’re looking for a recipe that feels like a cozy kitchen hug, you’ve got to try these Slow Cooker Boston Beans. The beans turn perfectly soft, surrounded by a rich, smoky-sweet sauce that’s packed with flavor. Add a slice of buttery toast, and you’re in comfort food heaven.

What’s great about this dish is how simple it is—minimal prep, no stress, and it tastes like you’ve been cooking all day. Make it for brunch with friends or a quiet dinner at home. Bonus tip: It’s even better the next day, so don’t hesitate to make a big batch.

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Recipe Ingredients

  • 375 g (13 oz) great northern, navy, or haricot beans, soaked overnight, drained, and rinsed
  • 1 medium onion, finely chopped
  • 500 ml (2 cups) vegetable stock
  • 500 ml (2 cups) water
  • 2 tbsp maple syrup
  • 2 tbsp treacle or molasses
  • 1 tbsp smoked paprika
  • ½ tsp cayenne pepper (optional, for a touch of heat)
  • 2 garlic cloves, finely chopped
  • 2 tbsp Dijon mustard
  • 1 x 400 g (14 oz) tin chopped tomatoes
  • 1 fresh or dried bay leaf
  • Toasted crusty bread, for serving
  • Fresh parsley leaves, for garnish

How To Make Slow Cooker Boston Beans

  1. Prepare the Beans: After soaking the beans overnight, drain and rinse them thoroughly under cold water.
  2. Cook on the Stovetop: In a large saucepan, combine the beans, chopped onion, vegetable stock, and 500 ml (2 cups) of water. Bring the mixture to a boil over medium-high heat, then let it simmer for 10 minutes. Skim off any foam or impurities that rise to the surface for a cleaner dish.
  3. Transfer to the Slow Cooker: Carefully pour the contents of the saucepan into your slow cooker.
  4. Add Flavorful Ingredients: Stir in the maple syrup, treacle or molasses, smoked paprika, cayenne pepper (if using), garlic, Dijon mustard, chopped tomatoes, and the bay leaf. Mix everything well to combine.
  5. Cook Low and Slow: Set your slow cooker to the low setting and let the beans cook gently for 8 hours. By the end, the beans should be tender and infused with the rich, smoky flavors of the sauce.
  6. Final Touches: Once cooked, discard the bay leaf and taste the beans. Adjust the seasoning with salt and pepper, if needed.
  7. Serve and Enjoy: Ladle the beans into bowls and serve with slices of toasted crusty bread. Garnish with fresh parsley leaves for a pop of color and freshness.

Recipe Tips

  • Use Canned Beans for Convenience: If you’re short on time, swap dried beans for canned ones. Rinse and drain them well, then reduce the cooking time to 4 hours on low.
  • Add More Vegetables for Nutrients: Enhance the dish by adding diced carrots, celery, or bell peppers. Sauté them before adding to the slow cooker for extra depth of flavor.
  • Make It Spicier: If you enjoy heat, increase the cayenne pepper or add a chopped fresh chili. A dash of hot sauce at the end also works well.
  • Sweeten It Your Way: Replace maple syrup with honey, agave nectar, or brown sugar. Each sweetener adds a slightly different flavor profile to the sauce.
  • Serve It Creatively: Try serving the beans over fluffy white rice, mashed potatoes, or as a filling for baked sweet potatoes for a hearty twist.

Recipe FAQs and Variations

Can I Skip Soaking the Beans Overnight?

Yes, but it will increase the cooking time. Use a quick soak method: boil the beans for 2 minutes, then let them sit for 1 hour before cooking.

Can I Make This Dish Vegan?

This recipe is already vegan! Just ensure the vegetable stock and bread you use are fully plant-based.

What Can I Use Instead of Molasses?

If you don’t have molasses, substitute with dark brown sugar or honey. These options will still give a rich, sweet flavor to the dish.

How Can I Thicken the Sauce?

If the sauce is too thin, remove the lid in the last 30 minutes of cooking to let it reduce. You can also mash a few beans to naturally thicken it.

Can I Double the Recipe for Meal Prep?

Absolutely! Double all the ingredients, ensuring your slow cooker is large enough. Store leftovers in the fridge for up to 3 days or freeze for up to 3 months.

Check out More Recipes:

Slow Cooker Boston Beans

Recipe by Shili MohamedCourse: DinnerCuisine: AmericanDifficulty: Easy
Servings

6

servings
Prep time

15

minutes
Cooking time

8

hours 
Calories

280

kcal

If you’re looking for a recipe that feels like a cozy kitchen hug, you’ve got to try these Slow Cooker Boston Beans. The beans turn perfectly soft, surrounded by a rich, smoky-sweet sauce that’s packed with flavor. Add a slice of buttery toast, and you’re in comfort food heaven.

Ingredients

  • 375 g (13 oz) great northern, navy, or haricot beans, soaked overnight, drained, and rinsed

  • 1 medium onion, finely chopped

  • 500 ml (2 cups) vegetable stock

  • 500 ml (2 cups) water

  • 2 tbsp maple syrup

  • 2 tbsp treacle or molasses

  • 1 tbsp smoked paprika

  • ½ tsp cayenne pepper (optional, for a touch of heat)

  • 2 garlic cloves, finely chopped

  • 2 tbsp Dijon mustard

  • 1 x 400 g (14 oz) tin chopped tomatoes

  • 1 fresh or dried bay leaf

  • Toasted crusty bread, for serving

  • Fresh parsley leaves, for garnish

Directions

  • Prepare the Beans: After soaking the beans overnight, drain and rinse them thoroughly under cold water.
  • Cook on the Stovetop: In a large saucepan, combine the beans, chopped onion, vegetable stock, and 500 ml (2 cups) of water. Bring the mixture to a boil over medium-high heat, then let it simmer for 10 minutes. Skim off any foam or impurities that rise to the surface for a cleaner dish.
  • Transfer to the Slow Cooker: Carefully pour the contents of the saucepan into your slow cooker.
  • Add Flavorful Ingredients: Stir in the maple syrup, treacle or molasses, smoked paprika, cayenne pepper (if using), garlic, Dijon mustard, chopped tomatoes, and the bay leaf. Mix everything well to combine.
  • Cook Low and Slow: Set your slow cooker to the low setting and let the beans cook gently for 8 hours. By the end, the beans should be tender and infused with the rich, smoky flavors of the sauce.
  • Final Touches: Once cooked, discard the bay leaf and taste the beans. Adjust the seasoning with salt and pepper, if needed.
  • Serve and Enjoy: Ladle the beans into bowls and serve with slices of toasted crusty bread. Garnish with fresh parsley leaves for a pop of color and freshness.

Nutrition Facts

6 servings per container


  • Amount Per ServingCalories280
  • % Daily Value *
  • Total Fat 0.58g 1%
    • Saturated Fat 0.05g 1%
  • Cholesterol 0mg 0%
  • Sodium 164.5mg 7%
  • Total Carbohydrate 55.83g 19%
    • Dietary Fiber 14.07g 57%
    • Sugars 13.07g
  • Protein 15.92g 32%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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