Slow Cooker Yellow Dal With Spinach

When I think of ultimate comfort food, Slow Cooker Yellow Dal with Spinach is always at the top of my list. It’s creamy, lightly spiced, and just the right amount of hearty to fill you up without being heavy. The spinach brings a lovely freshness that balances out the rich, nutty flavors of the dal.

This dish pairs perfectly with warm flatbread or a scoop of fluffy basmati rice. I like making it ahead of time because the flavors get even better after a day in the fridge. Whether it’s for a cozy dinner at home or meal prepping for the week, this recipe never disappoints.

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Recipe Ingredients

  • 1 tbsp of ghee or butter
  • 1 tsp of ground turmeric
  • 1 tsp of chili powder
  • 1 tsp of cumin seeds
  • 1 red onion, coarsely grated
  • 1 tbsp of finely grated ginger
  • 2 garlic cloves, finely chopped
  • 2 long green chilies, thinly sliced
  • 1 cup of chana dal, rinsed
  • 5 cups of water
  • 2 ¾ oz of baby spinach leaves
  • Salt, to taste
  • Roti or other Indian flatbread, to serve

How To Make Slow Cooker Yellow Dal With Spinach

  1. Cook the Aromatics: Start by heating the ghee in a frying pan over medium heat until melted and hot. Add the turmeric, chili powder, cumin seeds, onion, ginger, garlic, and half of the chilies, cooking for about 5 minutes until everything becomes fragrant and soft.
  2. Transfer to the Slow Cooker: Once the aromatics are cooked, carefully transfer them to your slow cooker. Add the rinsed chana dal and pour in the water, ensuring everything is well combined.
  3. Cook the Dal: Set the slow cooker to high and let the dal cook for 4 hours, stirring occasionally. Wait until the dal becomes tender and begins to break down, creating a creamy consistency.
  4. Add the Spinach: Once the dal is cooked, stir in the spinach and let it cook for an additional 5 minutes. This will soften the spinach and blend its flavors into the dal.
  5. Season to Taste: Taste the dal and season it generously with salt, adjusting to your preference for the best flavor.
  6. Serve and Enjoy: Serve the dal hot, topped with the remaining sliced chilies for a touch of heat. Pair it with warm roti or your favorite Indian flatbread for a complete meal.

Recipe Tips

  • Adjusting Spice Levels: To make the dal milder, skip the chili powder and reduce the fresh chilies. For extra heat, add a pinch of cayenne pepper during cooking.
  • Using Other Lentils: If you can’t find chana dal, use split yellow peas or red lentils. Adjust cooking time as they may soften faster.
  • Enhancing Creaminess: For a richer texture, stir in a splash of coconut milk or a dollop of yogurt at the end of cooking.
  • Adding Protein: Turn this into a hearty main dish by adding cooked chickpeas, diced paneer, or shredded chicken after the dal is fully cooked.
  • Customizing Garnishes: Top your dal with chopped cilantro, a squeeze of lemon juice, or caramelized onions for added flavor and a pop of freshness.

Recipe FAQs and Variations

What Can I Use if I Don’t Have Ghee?

If ghee isn’t available, you can use butter or a neutral oil like vegetable or coconut oil.

Can I Make This Dal in Advance?

Yes, you can make this dal up to two days ahead. Store it in an airtight container and reheat before serving.

What Can I Serve With Yellow Dal?

Yellow dal pairs beautifully with roti, naan, or steamed basmati rice. You can also serve it with a fresh cucumber salad.

Can I Use Frozen Spinach?

Absolutely. Thaw and squeeze out excess water from frozen spinach before stirring it into the dal.

Can I Freeze Leftover Dal?

Yes, let the dal cool completely, then store it in a freezer-safe container. Freeze for up to three months. Reheat thoroughly before eating.

Check out More Recipes:

Slow Cooker Yellow Dal With Spinach

Recipe by Shili MohamedCourse: DinnerCuisine: IndianDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

4

hours 
Calories

300

kcal

When I think of ultimate comfort food, Slow Cooker Yellow Dal with Spinach is always at the top of my list. It’s creamy, lightly spiced, and just the right amount of hearty to fill you up without being heavy. The spinach brings a lovely freshness that balances out the rich, nutty flavors of the dal.

Ingredients

  • 1 tbsp of ghee or butter

  • 1 tsp of ground turmeric

  • 1 tsp of chili powder

  • 1 tsp of cumin seeds

  • 1 red onion, coarsely grated

  • 1 tbsp of finely grated ginger

  • 2 garlic cloves, finely chopped

  • 2 long green chilies, thinly sliced

  • 1 cup of chana dal, rinsed

  • 5 cups of water

  • 2 ¾ oz of baby spinach leaves

  • Salt, to taste

  • Roti or other Indian flatbread, to serve

Directions

  • Cook the Aromatics: Start by heating the ghee in a frying pan over medium heat until melted and hot. Add the turmeric, chili powder, cumin seeds, onion, ginger, garlic, and half of the chilies, cooking for about 5 minutes until everything becomes fragrant and soft.
  • Transfer to the Slow Cooker: Once the aromatics are cooked, carefully transfer them to your slow cooker. Add the rinsed chana dal and pour in the water, ensuring everything is well combined.
  • Cook the Dal: Set the slow cooker to high and let the dal cook for 4 hours, stirring occasionally. Wait until the dal becomes tender and begins to break down, creating a creamy consistency.
  • Add the Spinach: Once the dal is cooked, stir in the spinach and let it cook for an additional 5 minutes. This will soften the spinach and blend its flavors into the dal.
  • Season to Taste: Taste the dal and season it generously with salt, adjusting to your preference for the best flavor.
  • Serve and Enjoy: Serve the dal hot, topped with the remaining sliced chilies for a touch of heat. Pair it with warm roti or your favorite Indian flatbread for a complete meal.

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories300
  • % Daily Value *
  • Total Fat 8g 13%
    • Saturated Fat 3g 15%
  • Cholesterol 12mg 4%
  • Sodium 480mg 20%
  • Total Carbohydrate 40g 14%
    • Dietary Fiber 10g 40%
    • Sugars 2g
  • Protein 12g 24%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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