Slow Cooker Leek, Fennel and Potato Soup

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I love a good soup that feels like it was made just for me, and this Slow Cooker Leek, Fennel, and Potato Soup never disappoints. It’s creamy, earthy, and just a little bit fancy with the delicate flavor of fennel sneaking in. Make this when the weather turns chilly, and your kitchen will smell amazing all day.

Serve it with a chunk of sourdough or your favorite crackers, and you’ve got the ultimate cozy meal. Bonus: It’s perfect to freeze or keep for a quick, ready-to-heat lunch later in the week!

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Recipe Ingredients

  • 3 tbsp of extra virgin olive oil
  • 3 leeks, pale parts only, washed and thinly sliced
  • 2 garlic cloves, coarsely chopped
  • 1 fennel bulb, halved and thinly sliced
  • 800 g (1 lb 12 oz) of potatoes, cut into 4 cm (1½ in) pieces
  • 1.5 liters (52 fl oz/6 cups) of vegetable stock
  • 4 tbsp of raw cashews
  • 2 tsp of fennel seeds, toasted and coarsely ground
  • Ground fennel, chopped chives, and crusty bread, to serve

How To Make Slow Cooker Leek, Fennel and Potato Soup

  1. Prepare the Ingredients: Heat the olive oil in a skillet over medium heat and sauté the leeks, garlic, and fennel slices for about five minutes to soften slightly.
  2. Assemble in the Slow Cooker: Place the sautéed vegetables into the slow cooker, then add the potatoes, vegetable stock, cashews, and toasted fennel seeds. Season generously with salt and pepper.
  3. Start Cooking: Set the slow cooker to high and cook for five hours until the potatoes and fennel are completely tender and can be easily pierced with a fork.
  4. Blend the Soup: Transfer the soup in batches to a blender or use a stick blender directly in the slow cooker. Purée until the texture is smooth and creamy.
  5. Check Seasoning: Taste the soup and adjust the seasoning with additional salt or pepper as needed to enhance the flavors.
  6. Serve and Garnish: Ladle the soup into bowls and sprinkle with ground fennel and chopped chives. Serve with slices of crusty bread for dipping.

Recipe Tips

  • Add extra creaminess: For a richer texture, blend a handful of cooked cauliflower or white beans along with the soup to naturally thicken it.
  • Boost the flavor: Sprinkle a little smoked paprika or a dash of white wine vinegar after blending to add depth to the soup’s flavor profile.
  • Go dairy-free: Skip the cream and use unsweetened almond or oat milk instead to keep the soup vegan and light.
  • Switch up the toppings: Swap chives for fresh parsley, crispy fried onions, or even a sprinkle of toasted nuts for a crunchy garnish.

Recipe FAQs and Variations

Can I Use Sweet Potatoes Instead of Regular Potatoes?

Yes, sweet potatoes can be used in place of regular potatoes. They will add a touch of natural sweetness and a slightly softer texture to the soup.

How Long Will This Soup Last in the Fridge?

Store the soup in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave before serving.

Can I Freeze This Soup?

Absolutely! Let the soup cool completely, then freeze it in portions for up to 3 months. Thaw in the refrigerator overnight and reheat before enjoying.

What Can I Use Instead of Fennel?

If fennel isn’t available, celery or a small amount of anise seeds can be used to mimic the flavor and texture in the soup.

Is This Soup Gluten-free?

Yes, the recipe is naturally gluten-free as long as you ensure your vegetable stock is certified gluten-free.

Check out More Recipes:

Slow Cooker Leek, Fennel and Potato Soup

Recipe by Shili MohamedCourse: SoupsCuisine: VegetarianDifficulty: Easy
Servings

6

servings
Prep time

15

minutes
Cooking time

5

hours 
Calories

210

kcal

I love a good soup that feels like it was made just for me, and this Slow Cooker Leek, Fennel, and Potato Soup never disappoints. It’s creamy, earthy, and just a little bit fancy with the delicate flavor of fennel sneaking in. Make this when the weather turns chilly, and your kitchen will smell amazing all day.

Ingredients

  • 3 tbsp of extra virgin olive oil

  • 3 leeks, pale parts only, washed and thinly sliced

  • 2 garlic cloves, coarsely chopped

  • 1 fennel bulb, halved and thinly sliced

  • 800 g (1 lb 12 oz) of potatoes, cut into 4 cm (1½ in) pieces

  • 1.5 liters (52 fl oz/6 cups) of vegetable stock

  • 4 tbsp of raw cashews

  • 2 tsp of fennel seeds, toasted and coarsely ground

  • Ground fennel, chopped chives, and crusty bread, to serve

Directions

  • Prepare the Ingredients: Heat the olive oil in a skillet over medium heat and sauté the leeks, garlic, and fennel slices for about five minutes to soften slightly.
  • Assemble in the Slow Cooker: Place the sautéed vegetables into the slow cooker, then add the potatoes, vegetable stock, cashews, and toasted fennel seeds. Season generously with salt and pepper.
  • Start Cooking: Set the slow cooker to high and cook for five hours until the potatoes and fennel are completely tender and can be easily pierced with a fork.
  • Blend the Soup: Transfer the soup in batches to a blender or use a stick blender directly in the slow cooker. Purée until the texture is smooth and creamy.
  • Check Seasoning: Taste the soup and adjust the seasoning with additional salt or pepper as needed to enhance the flavors.
  • Serve and Garnish: Ladle the soup into bowls and sprinkle with ground fennel and chopped chives. Serve with slices of crusty bread for dipping.

Nutrition Facts

6 servings per container


  • Amount Per ServingCalories210
  • % Daily Value *
  • Total Fat 8g 11%
    • Saturated Fat 1g 5%
  • Cholesterol 0mg 0%
  • Sodium 550mg 24%
  • Total Carbohydrate 35g 13%
    • Dietary Fiber 6g 22%
    • Total Sugars 4g
  • Protein 7g 15%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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